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Suicide and Loneliness


Suicide and Loneliness

by Kevin Caruso

If you are suicidal and feel intense loneliness, please get help for your suicidal feelings. And please take steps to be less lonely.

If you feel lonely and isolate yourself, your risk of suicide will increase.

So, get out and talk to people. You can talk with people in stores, at events, you name it. And open up to your friends and family.

Ask people questions. Be curious about them and what they do.

Talk.

Interact.

Share a laugh with someone.

Be with people.

And you may find yourself having fun!

The bottom line is, if you feel lonely, take steps so that you will not feel lonely any longer. Loneliness will only exacerbate your suicidal feelings.

If you are seeing a therapist, talk with him or her about your loneliness and ask for help.

If you aren't seeing a therapist, I would strongly recommend that you make an appointment.

Take action to reduce your loneliness.

And remember that you are a great person.

You are awesome!


If you or someone you know is suicidal, please go to the Home Page of this website for immediate help.

Thank you.

I love you.

Take care,

Kevin Caruso

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